Rest & Resonance w/ Laura & Logan

Service Description

Rest & Resonance 🤍 An evening of restorative Yin & live sound There's a kind of rest that only arrives when you stop trying to get anywhere. On October 16th, we're making space for exactly that. Logan will guide you through a full restorative Yin practice — long, supported holds that ask nothing of you but to soften. Logan will offer hands on adjustments and energy healing while you’re in the poses to deepen your practice. As you settle, Laura will weave a 75-minute soundbath around the room, letting waves of sound carry you deeper into release. No effort. No striving. Just your body, held in stillness and sound, remembering its own capacity to heal. Come as you are. Leave lighter. ***We provide a yoga mat, blanket, and bolster and RECOMMEND BRINGING an extra pillow and blanket to ensure the coziest and most comfortable experience.