Initial Ayurvedic Consultation

Service Description

An Ayurvedic consultation is a unique and holistic approach to well-being, rooted in the ancient wisdom of Ayurveda, the traditional medical system of India. . During an Ayurvedic consultation, an individual's overall health and wellness are meticulously assessed, considering not only physical health but also emotional and spiritual aspects. Here's what you can expect from an Ayurvedic consultation: comprehensive health assessment, constitutional analysis, identification of imbalances, dietary guidelines, lifestyle adjustments, herbal remedies, supplement recommendations, yoga and meditation recommendations, detoxification, follow-up and support. We also offer an ongoing container of accountability and support through our coaching programs. An Ayurvedic consultation offers a holistic approach to health and well-being, focusing on the interconnectedness of the mind, body, and spirit. It empowers individuals to take an active role in their health and make sustainable lifestyle changes that align with their unique constitution, ultimately leading to improved vitality, balance, and overall wellness.