Fall Equinox Yoga & Lunch

Join Logan & Julia as we welcome the energy of autumn

2 hr

75 US dollars

Flourish Ayurveda Center

Service Description

Join us for a nourishing Fall Equinox gathering, designed to help you slow down, turn inward and welcome the transition into autumn. The 75 min grounding yoga class will emphasize specific breathwork and asana (poses), creating space to release and cultivate steadiness for the months ahead. The last 20 minutes of class will be elevated by Logan and Julia doing mini energy work sessions on each participant. Followed by a nourishing Ayurvedic Lunch designed to support digestion and bring balance to body & mind: - Traditional Kitchari & Basmati Rice - Roasted Vegetables - Ginger Pickles - Stuffed Dates - CCF Digestive Tea (cumin, coriander, fennel)

Upcoming Sessions

Cancellation Policy

Congratulations on securing your spot for this event! Refunds for all events are available for cancellations at least 48 hours in advance. Thanks for understanding!

Contact Details

3747 Eastern Avenue, Cincinnati, OH, USA
(513) 321-7888
flourishayurveda@gmail.com