Ayurvedic Yoga & Lunch

Join Logan & Julia for this special experience designed to slow down and welcome summer

2 hr

75 US dollars

Flourish Ayurveda Center

Service Description

Join us for a special 75 min Vedic Yoga class, focusing on honoring the energy of summer (pitta season). This class will emphasize specific breathwork and asana (poses) to create soft, fluid movement in the energetic and physical body - working to cool the body, mind and spirit to stay in balance all summer long. The last 20 minutes of class will be elevated by Logan and Julia doing mini energy work sessions on each participant. Followed by a full Summer Ayurvedic lunch: - Carrot Ginger Soup - Quinoa Tabbouleh - Lemon Hummus - Stuffed Dates - Chilled Hibiscus Mint Tea

Upcoming Sessions

Cancellation Policy

Congratulations on securing your spot for this event! Refunds for all events are available for cancellations at least 48 hours in advance. Thanks for understanding!

Contact Details

3747 Eastern Avenue, Cincinnati, OH, USA
(513) 321-7888
flourishayurveda@gmail.com