Community Mat Pilates Class

Service Description

Class Description Join Talya for a Community Mat Pilates class designed for absolute beginners. This full-body session builds strength, flexibility, and body awareness, helping you feel longer, stronger, and more centered on and off the mat. About Talya Talya has been practicing Pilates since she was fifteen, starting with Windsor Pilates. Now completing her teacher training, she’s passionate about helping others discover the benefits of mindful movement. In her free time, she enjoys playing guitar, crocheting, and finding creativity in everyday life.